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Personal Training for Different Age Groups: Tailored Approaches

Posted on 1 August, 2023

At XS Fitness Knaresborough, we believe that fitness is a lifelong journey that can be pursued by individuals of all ages. Our dedicated team of expert personal trainers understands that each age demographic has unique fitness goals, …

10 Essential Personal Training Tips for Beginners

Posted on 31 July, 2023

As a beginner stepping into the world of fitness, starting your personal training journey can feel overwhelming. But fear not, at XS Fitness Knaresborough, we've got your back! Our team of expert trainers is here to guide you every step of …

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We're thrilled to help you achieve your health and wellness goals. Whether you're a beginner or an experienced fitness enthusiast, our expert personal trainers are here to guide you every step of the way.

Ready to take the plunge? Don't wait any longer. Contact us now to kickstart your fitness journey with Prime Fitness. Our tailored approaches and state-of-the-art facilities are waiting for you. Let's make your fitness dreams a reality!

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Location

31-33 Market Pl, Knaresborough, HG5 8AL

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